How Many Calories Are in a McDonald’s Cheeseburger?
How Many Calories Are in a McDonald’s Cheeseburger? McDonald’s cheeseburgers are a popular fast-food item known for their simplicity and satisfying taste. While they may seem like a relatively light meal, they can pack a surprising amount of calories. Understanding the calorie content of a McDonald’s cheeseburger can help you make informed decisions about your diet.
Read Also: How Much Is A McDonald’s Burger?
How Many Calories Are in a McDonald’s Cheeseburger?
A single McDonald’s cheeseburger contains approximately 300 calories. This breakdown includes:
Calories in a McDonald’s Cheeseburger
| Ingredient | Calories |
|---|---|
| Bun | 142 |
| Beef patty | 93 |
| Cheese | 42 |
| Ketchup | 23 |
| Pickle | 2 |
| Onions | 1 |
| Mustard | 1 |
how many calories are in a mcdonald’s burger
| Products | Calories | Carbohydrates (g) |
|---|---|---|
| Beef Burger | 270 | 31 |
| Cheese Burger | 300 – 325 | 32 |
| Quarter PounderTM with Cheese | 599 | 44 |
| Big MacTM | 527 | 41 |
It is important to note that these calorie counts are estimates and may vary slightly depending on the preparation and ingredients used.
McDonald’s Cheeseburger Nutrition Facts
McDonald’s cheeseburger is a high-calorie, high-fat, and high-sodium food. It is a good source of protein and iron. If you are watching your calorie or sodium intake, you should limit your consumption of McDonald’s cheeseburgers.
McDonald’s Cheeseburger Nutrition Facts
| Nutrient | Daily Value | Percentage |
|---|---|---|
| Calories | 300 | 16% |
| Fat | 13g | 16% |
| Saturated Fat | 6g | 29% |
| Trans Fat | 0.1g | 0% |
| Cholesterol | 32mg | 11% |
| Sodium | 657mg | 28% |
| Carbohydrates | 32g | 12% |
| Fiber | 2g | 6% |
| Sugars | 7g | 2% |
| Protein | 15g | 30% |
| Vitamin A | 141 IU | 3% |
| Vitamin C | 0mg | 0% |
| Calcium | 127mg | 10% |
| Iron | 10mg | 56% |
Read Also: How To Make A Mcdonald’s Burger?
How Much Is A McDonald’s CheeseBurger?
| Location | Price |
|---|---|
| United States | $2.99 |
| Canada | $3.49 |
| United Kingdom | £2.99 |
| Australia | AU$4.95 |
| New Zealand | NZ$5.49 |
Please note that these are just average prices and the actual price may be higher or lower depending on the location.
McDonald’s Cheeseburger Recipe
While you may not be able to replicate the exact taste of a McDonald’s cheeseburger at home, you can create a similar version using fresh ingredients. Here’s a simple recipe for a homemade McDonald’s-style cheeseburger:
McDonald’s Cheeseburger ingredients:
For the patty:
- 1/4 pound ground beef (80/20)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
For the bun:
- 1 sesame seed bun
For the toppings:
- 1 slice of American cheese
- 1 slice pickle
- 1/4 onion, chopped
- 1 tablespoon ketchup
- 1 tablespoon mustard
McDonald’s Cheeseburger Recipe Instructions:
- Preheat a grill or griddle pan to medium heat.
- In a medium bowl, combine the ground beef, salt, and pepper. Mix well until evenly distributed.
- Form the ground beef into a patty, about 1/4 inch thick.
- Place the patty on the grill or griddle pan and cook for 3-4 minutes per side, or until cooked through.
- While the patty is cooking, toast the bun on the grill or griddle pan.
- To assemble the cheeseburger, place the patty on the bottom bun. Top with a slice of cheese, pickle, onion, ketchup, and mustard. Place the top bun on the cheeseburger and enjoy!
Read Also: How To Reheat McDonald’s Burger
What is the McDonald’s burger official website Link? McDonald’s official website is https://mcdonalds.com/
FAQs
How many calories are in a mcdonald’s burger?
A McDonald’s burger has 250 calories.
What is a healthier option to a McDonald’s cheeseburger?
If you are looking for a healthier option to a McDonald’s cheeseburger, you can try a McDonald’s McDouble cheeseburger, which has only 380 calories.
Is a McDonald’s cheeseburger a good source of protein?
Yes, a McDonald’s cheeseburger is a good source of protein. It contains 13 grams of protein, which is about 26% of the Daily Value (DV) for protein.
How can I reduce the calories in a McDonald’s cheeseburger?
You can reduce the calories in a McDonald’s cheeseburger by ordering it without cheese or sauce. You can also ask for the bun to be toasted on the grill, which will remove some of the calories.
What are the health risks of eating McDonald’s cheeseburgers regularly?
Eating McDonald’s cheeseburgers regularly can increase your risk of obesity, heart disease, stroke, type 2 diabetes, and some types of cancer.
